Cryoskin Guide

- WHAT TO EXPECT: CRYOSLIMMING BEFORE & AFTER CARE -

• Do not eat sugar 2 hours before and 2 hours after your CryoSlimming session.

• If possible, avoid all kinds of sugar for 4-5 hours before and after your CryoSlimming session. 2 hours is the minimum recommended time, but the longer you avoid sugars, the better your results will be.

• This applies to all kind of sugars (pasta, rice, bread, cereals, etc.) and of course simple starches and sugars.

• The cold weakens and retracts the adipocyte fat storage cell. Consuming sugar will return immediate energy to these cells, so the apoptosis cell death effect will be less efficient and can even be canceled.

• The lymphatic system takes 15 days to complete an entire cycle. Results will improve over the 2 weeks following your session. Additional slimming sessions can be completed 2 weeks after a treatment.

• Avoid exercise directly before a session. It will be harder to cool the body down and complete the slimming effectively.

• Drink lots of water to help flush out your lymphatic system.

• For best results, maintain the best possible diet and lifestyle to accompany the treatment. Eat clean and get moving!